How Can Sleep Affect Weight Loss?

Dr. Ruchir Sehra is a health and software entrepreneur and inventor with more than 100 worldwide patents. Currently, Dr. Sehra is the President and CEO of Resonea, a company dedicated to advancing the science of sleep health through its DROWZLE® Sleep Health Program. Dr. Sehra boasts a storied career with past experience as the Co-founder and Chief Medical Officer of Topera, the Chief Medical Officer of Abbott, and more. 

Carlos Williams

Carlos Williams is an experienced Marketing, Communications, and Development Executive with nearly 30 years of experience under his belt. Currently, Carlos serves as the Director of Marketing and Corporate Wellness at Resonea. In addition to this, Carlos is also the Marketing and Business Development Consultant at CRW Consulting. His specialties include developing and leading high-performance teams, driving B2B and B2C marketing strategies, and more.

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Here’s a glimpse of what you’ll learn: 

  • Dr. Ruchir Sehra reveals how his company, Resonea, transformed a security guard’s life by treating his severe sleep apnea
  • How common is sleep apnea, and how does it affect your performance?
  • The impact of sleep apnea—or other sleep disorders—on weight gain
  • Carlos Williams recalls the story of a client who drastically improved his nutrition and sleep performance using Resonea
  • Dr. Sehra’s tips for developing healthier sleeping habits today

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Resonea

Almost 100 million people in the United States have sleep issues or disorders—and there is a defined connection between poor sleep health, employee productivity, and absenteeism, which costs employers $63 billion every year

That’s why Resonea’s team of experts is dedicated to advancing the science of sleep health to improve your performance, safety, and quality of life. They help individuals and groups using their effective process of detection, diagnosis, and treatment for sleep disorders and poor sleep health. 

Resonea’s innovative and transformative mobile sleep analysis system, The DROWZLE® Sleep Health Program, is designed to  educate, motivate, and measure progress toward better sleep health for employers and employees. Regardless of what sleep health challenges you are facing, you can start benefiting from Resonea’s simple, self-guided program today!

Resonea uses DROWZLE® to improve quality of life in a variety of industries. They offer services to increase consumer awareness of Obstructive Sleep Apnea, optimize dental medicine, promote corporate wellness, and directly address the importance of sleep health in the transportation and manufacturing industries. 

So, what are you waiting for?

Contact Resonea to create a new standard for your sleep health and start living your life to the fullest. Visit or email today!

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