BLOG & PODCAST
A Good Night’s Sleep Begins When You Wake Up
Nancy Rothstein is a Sleep Expert at The Sleep Ambassador® and the Director of Sleep Health at Resonea. In these roles, she provides sleep health education, consulting, and training to help clients, organizations, and universities optimize performance and productivity. In addition to this, Nancy is also the host of The Sleep Radio Show® on Blog Talk Radio, the author of the best-selling children’s book, My Daddy Snores, and the creator of the popular LinkedIn Learning course, Sleep Is Your Superpower.
Here’s a glimpse of what you’ll learn:
- Nancy Rothstein’s best practices for improving your sleep—starting from the moment you wake up in the morning
- How does mental health impact sleep health?
- Nancy discusses why—and how—she shifted her career from financial risk management to sleep wellness
- Nancy debunks common misconceptions about sleep health and sleep disorders
- Can smartwatches accurately evaluate the quality of your sleep?
Resources Mentioned in this episode
Sponsor for this episode…
This episode is brought to you by Resonea.
Almost 100 million people in the United States have sleep issues or disorders—and there is a defined connection between poor sleep health, employee productivity, and absenteeism, which costs employers $63 billion every year.
That’s why Resonea’s team of experts is dedicated to advancing the science of sleep health to improve your performance, safety, and quality of life. They help individuals and groups using their effective process of detection, diagnosis, and treatment for sleep disorders and poor sleep health.
Resonea’s innovative and transformative mobile sleep analysis system, The DROWZLE® Sleep Health Program, is designed to educate, motivate, and measure progress toward better sleep health for employers and employees. Regardless of what sleep health challenges you are facing, you can start benefiting from Resonea’s simple, self-guided program today!
Resonea uses DROWZLE® to improve quality of life in a variety of industries. They offer services to increase consumer awareness of Obstructive Sleep Apnea, optimize dental medicine, promote corporate wellness, and directly address the importance of sleep health in the transportation and manufacturing industries.
So, what are you waiting for?
Contact Resonea to create a new standard for your sleep health and start living your life to the fullest. Visit resonea.com or email firstname.lastname@example.org today!