6 Tenets of Wellness—How to Have a Resilient Life

Michael Susi

Michael SusiMichael Susi is the Director of Global Wellness at LinkedIn, one of the world’s largest platforms for professional networking. His boutique consulting company became the model for LinkedIn’s Global Wellness Program, which now gives employees the skills, tools, and support they need to maintain healthy habits every day. Michael is also a wellness entrepreneur and certified performance coach who uses his expertise to help athletic teams, startups, and large corporations reach peak performance.

Apple Podcast
Player FM
Spotify
Stitcher
Deezer
Google Podcast
Amazon Music
Radio Public
Tune In

Here’s a glimpse of what you’ll learn: 

  • Michael Susi and Dr. Ruchir Sehra talk about what life will look like after the COVID-19 vaccine—will things be “back to normal?”
  • How Michael’s 6 Tenets of Wellness relate to resilience, performance, and sleep health
  • The top performance enhancer in Michael’s organization: compassion
  • Michael and Nancy Rothstein discuss the importance of sleep for employee wellness
  • Michael shares one of the biggest challenges he overcame in his career

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Resonea

Almost 100 million people in the United States have sleep issues or disorders—and there is a defined connection between poor sleep health, employee productivity, and absenteeism, which costs employers $63 billion every year

That’s why Resonea’s team of experts is dedicated to advancing the science of sleep health to improve your performance, safety, and quality of life. They help individuals and groups using their effective process of detection, diagnosis, and treatment for sleep disorders and poor sleep health. 

Resonea’s innovative and transformative mobile sleep analysis system, The DROWZLE® Sleep Health Program, is designed to  educate, motivate, and measure progress toward better sleep health for employers and employees. Regardless of what sleep health challenges you are facing, you can start benefiting from Resonea’s simple, self-guided program today!

Resonea uses DROWZLE® to improve quality of life in a variety of industries. They offer services to increase consumer awareness of Obstructive Sleep Apnea, optimize dental medicine, promote corporate wellness, and directly address the importance of sleep health in the transportation and manufacturing industries. 

So, what are you waiting for?

Contact Resonea to create a new standard for your sleep health and start living your life to the fullest. Visit resonea.com or email info@resonea.com today!

Leave a Reply