BLOG & PODCAST
6 Tenets of Wellness—How to Have a Resilient Life
Michael Susi is the Director of Global Wellness at LinkedIn, one of the world’s largest platforms for professional networking. His boutique consulting company became the model for LinkedIn’s Global Wellness Program, which now gives employees the skills, tools, and support they need to maintain healthy habits every day. Michael is also a wellness entrepreneur and certified performance coach who uses his expertise to help athletic teams, startups, and large corporations reach peak performance.
Here’s a glimpse of what you’ll learn:
- Michael Susi and Dr. Ruchir Sehra talk about what life will look like after the COVID-19 vaccine—will things be “back to normal?”
- How Michael’s 6 Tenets of Wellness relate to resilience, performance, and sleep health
- The top performance enhancer in Michael’s organization: compassion
- Michael and Nancy Rothstein discuss the importance of sleep for employee wellness
- Michael shares one of the biggest challenges he overcame in his career
Resources Mentioned in this episode
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