Riley Jarvis is the Founder and CEO of The Sleep Consultant, an organization that helps entrepreneurs and side hustlers get more restful sleep and transform their productivity. Riley got his start in the finance industry, where witnessed firsthand the consequences of inadequate sleep and sought to help people like him achieve deeper rest. Since then, he has developed a state-of-the-art approach to restorative sleep health and modern sleep consulting. Riley is also the creator of MyTruSleep and the host of The Sleep for Side Hustlers Podcast.

Here’s a glimpse of what you’ll learn: 

• Riley Jarvis’ experience overcoming Crohn’s disease and how that inspired him to become a sleep consultant
• Riley shares his number one sleep performance enhancer
• How restorative sleep can lead to weight loss and better health
• The daily rituals that can transform your productivity
• Riley talks about educating people on the importance of sleep

Resources Mentioned in this episode

• The Sleep Consultant

Sponsor for this episode…

This episode is brought to you by Resonea. 

Almost 100 million people in the United States have sleep issues or disorders—and there is a defined connection between poor sleep health, employee productivity, and absenteeism, which costs employers $63 billion every year. 

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Resonea’s innovative and transformative mobile sleep analysis system, The DROWZLE® Sleep Health Program, is designed to  educate, motivate, and measure progress toward better sleep health for employers and employees. Regardless of what sleep health challenges you are facing, you can start benefiting from Resonea’s simple, self-guided program today!

Resonea uses DROWZLE® to improve quality of life in a variety of industries. They offer services to increase consumer awareness of Obstructive Sleep Apnea, optimize dental medicine, promote corporate wellness, and directly address the importance of sleep health in the transportation and manufacturing industries. 

So, what are you waiting for?

Contact Resonea to create a new standard for your sleep health and start living your life to the fullest. Visit resonea.com or email info@resonea.com today!